• | 10 Beiträge | 60 Punkte
If you want to improve your jump shot, try shooting free throws blindfolded or with your eyes closed. Your free throw percentage ought to be pretty good before you try this. However, once it is, you can use this technique to really get down a fluid and instinctive shooting motion with your arms and body. Just make sure to do this alone in a gym, as to not errantly hurt anyone or break a window. nike air max 90 dames
Learn how to use your hips, eyes, shoulders and entire body while dribbling. This can easily shake a defender off of you while dribbling if you look one way and move another. nike air max thea They are watching your body for clues to where you are going next. Use this to your advantage and throw them incorrect clues to get around them.
Always know where the other players are, both on your team and the opposition.nike free run 5.0 You need to know who is close enough to steal the ball from you, who you can pass to and who might be able to rebound if you miss. Staying on top of the game means knowing the lay of the land.
Taking your ball skills to the next level is not so hard when you focus on information like you have read here. The key to being great at a sport like basketball, is gaining more knowledge. Now that you have some great ideas for improving your game, get on the court and take charge. goedkoop nike air max 1